As we age we all expect to notice some signs in the way we look and feel. If you’ve ever jumped up to demonstrate ‘the perfect cartwheel’ you know exactly what we’re talking about. The simple fact is that once we enter our thirties, our body is just not quite as nimble as it used to be. And while the odd reminder is par for the course, health issue
February 1, 2018
Gut Health + Collagen = A Love Story
How Collagen Helps to Restore Balance in the Gut
When it comes to the health of our gut, balance is key. Years of processed foods, stress and a few (hundred) late nights will eventually wreak havoc on our precious gut biome. This little ecosystem is a place where the right balance of bacteria results in looking and feeling fantastic.