How To Choose a Collagen Powder
With so many options, how do you decide what collagen product is best for you? Here are a few things to consider.
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The world of collagen can be overwhelming. Don't worry, we've got your back
It's not magic, it's just science.
Take your greens powders beyond smoothies.
Not all marine collagen products are made the same.
Not all collagen is the same in terms of quality or where it comes from
The collagen hype is real, but can those who are plant-based partake?
Hot off the press - recent research showing the health benefits of collagen
Protein and Pregnancy Pregnancy is a time of heightened nutrition needs. One nutrient with specific increased guidelines for intake is protein. There are many reasons why protein needs are heightened...
Science shows that supplementing with collagen can speed up your recovery.
Here's the lowdown on the collagen boosting foods.