What if your skin didn’t dictate your day?

Why nourishing your skin from within might be the missing piece.

Oct 11 2024 at 11: 27 am EDT

If you’ve ever dealt with dry, irritated, or sensitive skin

You know how much it can impact your day. It’s not just about the discomfort. It’s the constant worry: Will today be a good skin day? Managing flare-ups and dryness can be exhausting.

Finding the right balance can be tricky, especially when your skin seems to act differently day to day. While topical creams offer short-term relief, many are now looking at how to support skin from within.

Rethinking skin care: what if you could support it from within?

Topical products are essential for soothing skin on the surface, but they only go so far. Supporting your skin from within is a complementary approach that can help build up your skin’s natural defenses over time.

This is where marine collagen comes in. It supports your skin from the inside out.
Collagen is a protein that plays a central role in keeping your skin hydrated, firm, and strong.

As we age, or when our skin is stressed, our natural collagen production decreases. This can lead to more frequent issues like dryness, irritation, and a weakened skin barrier.

Thankfully, marine collagen supplements can help restore collagen levels. Marine collagen contains Type I and Type III collagen, which are particularly beneficial for skin health.

How collagen helps strengthen your skin barrier

Your skin’s barrier is like its first line of defense. When it’s strong, it helps keep moisture in and irritants out.

But when it’s weakened, it can lead to dryness, roughness, and leave your skin more vulnerable to everyday stress. Marine collagen can help your skin’s barrier in a few key ways:

1. Anti-inflammatory effects

Flare-ups often leave skin red, itchy, and irritated. That’s because inflammation can trigger heightened sensitivity, making skin reactive to even the slightest stress. By calming these inflammatory signals, collagen peptides may help reduce that irritation and keep skin feeling more balanced (1)

2. Increased hydration

Dry, tight skin can make you uncomfortable all day. Hydration is essential. Collagen helps your skin retain moisture, keeping it hydrated and smooth (2).

3. Improved elasticity

Elasticity allows your skin to stretch and bounce back. When skin loses elasticity, it cracks or tears easily. Collagen restores this bounce, making skin more flexible and resilient (3).

4. Smoother texture

a. When your skin barrier weakens, rough patches develop. Regular collagen use helps smooth out roughness, giving your skin a softer feel (4).

5. Enhanced skin density

As we age, our skin becomes thinner and more prone to damage. Collagen helps thicken the skin, making it more resilient and able to withstand everyday stressors (5).

References:

  • A study suggests that collagen peptides may reduce inflammation by regulating pro-inflammatory cytokines and influencing inflammatory pathways. | 
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8537837
  • A randomized controlled trial found that oral supplementation with 10 g of collagen peptides significantly increased hydration in the outer layer of the skin after 8 weeks. | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7328867
  • Research indicates that daily consumption of 2.5 g of collagen peptides for 12 weeks significantly improved skin elasticity, measured by a Cutometer. | https://pubmed.ncbi.nlm.nih.gov/37970760
  • A study showed that taking 2.5 g of collagen peptides daily for 12 weeks significantly decreased skin roughness compared to a placebo group. | https://pubmed.ncbi.nlm.nih.gov/36516059
  • A study demonstrated that collagen supplementation significantly improved dermal density after 12 weeks, making the skin stronger and more resistant to irritation. | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901

A simple addition to your skincare routine

Supporting your skin doesn’t have to be complicated.
Adding marine collagen to your daily routine is as simple as stirring it into your morning coffee, tea, or smoothie.
With minimal effort, you can give your skin the nutrients it needs from within.
This helps it stay hydrated, smooth, and resilient to daily challenges.

Take the next step toward healthier skin

If you’re ready to help your skin become more resilient, hydrated, and balanced; incorporating marine collagen into your daily routine might be the solution you’ve been looking for.

It’s a simple, low-effort addition that can lead to noticeable results over time.

Make marine collagen part of your skincare routine today.

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