This year more than most, our immune health is a top priority for us. Especially right now during cold & flu season. Stress management, natural supplements, a variety of healthy foods and movement are all ways to help support your body and immune system. That's why we love sipping on this anti-inflammatory immune boosting tea from Rachel Molenda. Featuring fresh ginger, turmeric, cinnamon and cayenne, this tea will warm you right up plus help nourish your immune system. Original recipe found on Rachel's website here.
RECIPE
PREP TIME: 4 min / COOK TIME: 1 min / TOTAL TIME: 5 min
INGREDIENTS
- 1 cup hot water
- 1/4 cup cold-pressed orange juice
- 1/2 lemon freshly squeezed
- 1 scoop collagen
- 1 thumb-sized chunk fresh ginger
- 1/4 tsp turmeric
- 1/4 tsp raw honey
- 1/4 tsp cinnamon
- Pinch of cayenne
METHOD
- Put all ingredients into a blender and blend on high for 20 seconds. Transfer to a mug, sip and soothe!
