Sproos Life

Making Health Simple

10 Health Benefits of Collagen

As we age we all expect to notice some signs in the way we look and feel. If you’ve ever jumped up to demonstrate ‘the perfect cartwheel’ you know exactly what we’re talking about. The simple fact is that once we enter our thirties, our body is just not quite as nimble as it used to be. And while the odd reminder is par for the course, health issue

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Why You Need Hyaluronic Acid

There’s been lot of buzz around hyaluronic acid in the skincare realm lately. From serums to injections to creams, the goal is to deliver this superstar beauty ingredient into the skin. But take a deeper look at hyaluronic acid and you’ll discover a whole world of intriguing benefits that go far beyond the desire for smooth, vibrant skin.

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Move Like You Used To

In life, movement is everything. Whether it’s running, perfecting your downward dog or sprinting after your toddler, we rely on our ability to move freely. But when joint pain and stiffness threaten that ability – it’s a daily reminder that time can take a serious toll on our joints.

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Healthy Skin: The Collagen Connection

Vibrant, healthy skin - when you have it, you barely notice it, but as we age we see definite changes. The truth is, even those of us who have been seriously blessed by the genetics fairy won’t escape the effects of time.

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Gut Health + Collagen = A Love Story

When it comes to the health of our gut, balance is key. Years of processed foods, stress and a few (hundred) late nights will eventually wreak havoc on our precious gut biome. This little ecosystem is a place where the right balance of bacteria results in looking and feeling fantastic.

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