Are you struggling to stick to your exercise routine in winter? You're not alone. Let's face it, going running on a cold, dark winter morning doesn't sound appealing. When it's cold, and the sun has disappeared, it takes a lot more motivation to work out than it did back in July. But, it's so important to find your inner workout motivation and stay active when the weather changes. Although curling up on the sofa with a blanket and hot chocolate may be the preferred option through the winter, we need to stay active. Maintaining an exercise regime is essential, so it's time to summon up that strength. Try these six methods to keep your fitness motivation on track.
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