April 15, 2020

Keto Smoothie

A balance of healthy fats, carbs and protein is the key to a keto smoothie.

March 20, 2020

Spring Vegetable Soup

Too cold for salad, but want to celebrate spring produce? Problem solved.

February 9, 2020

Spicy Hot Chocolate Elixir for Lovers

December 9, 2019

Paleo Gingerbread Brownies

A grain-free holiday recipe for all to enjoy!

November 7, 2019

Immunity Boosting Chicken and Vegetable Soup

October 7, 2019

Collagen vs Bone Broth – What You Need to Know (Recipe included!)

We take a look at the three key differences between the two.

September 30, 2019

Caffeine-Free Dandy Tea Latte

All of the flavour and coziness of a latte, without the caffeine.

September 17, 2019

Gluten-Free Fudgy Collagen Brownies

These brownies are gooey, fudgy, and dense – everything you wish for!

September 9, 2019

5 Easy To Make Autumn Collagen Elixir Recipes

Elixir Definition: “A magical or medicinal potion” 

June 13, 2019

Fatbomb Collagen Popsicle Recipe

Enjoy these on a hot day, after a workout, or while just watching Netflix.