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What type of collagen is right for me?

What type of collagen is right for me?

Looking to add a little extra pep to your wellness routine? Collagen might just be the secret ingredient you've been looking for! We're here to help you choose the right collagen for your goals.

Looking to add a little extra pep to your wellness routine? Collagen might just be the secret ingredient you've been looking for! But with so many options out there, it's easy to feel overwhelmed. Don't worry though – we're here to break it down for you. Take our quiz and keep reading to find your match!

Understanding Collagen Types

Collagen is the most abundant protein in the body. Something we all have, something most of us could use more of! It plays a crucial role in maintaining the structure and integrity of various tissues, including skin, bones, muscles, and tendons. There are various types of collagen, but the primary ones are:

  1. Type I Collagen: Known for its role in promoting skin elasticity, Type I collagen is essential for maintaining a youthful appearance and reducing the appearance of fine lines and wrinkles. It also supports the strength and flexibility of bones, tendons, and ligaments.
  2. Type II Collagen: This type of collagen is primarily found in cartilage and is essential for maintaining joint health and flexibility. It helps cushion and lubricate the joints, reducing friction and inflammation, and supporting mobility.
  3. Type III Collagen: Often found alongside Type I collagen, Type III collagen provides structural support to tissues such as skin, blood vessels, and organs. It contributes to the overall elasticity and resilience of these tissues, ensuring they can withstand stretching and pressure.

Understanding Your Needs

Now that you’ve gotten a crash course on the different types of collagen, let’s get clear on what you’re after.

  • Are you looking to enhance your skin's radiance and get a healthy glow, support your joints for an active lifestyle, or maybe give your gut some extra love?
  • Do you prefer the convenience of a flavored blend or the flexibility of an unflavored option?
  • Consider how you plan to incorporate collagen into your daily routine – whether it's adding it to your morning smoothie, mixing it into your favorite hot beverage, or simply enjoying it with water.

Think about your answers to these questions while we give you the run-down on Sproos’ collagen line up.

  1. Marine Collagen: This one's like a beauty boost in a bottle. Rich in Type I collagen, it’s great for improving skin elasticity, keeping your hair and nails strong, and giving your skin that healthy, hydrated look. Plus, it doesn’t have a fishy taste, so it’s super easy to mix into your morning smoothie or cup of coffee.
  2. Grass-Fed Collagen: If you're all about that farm-to-table vibe, this collagen is for you. It's made from cows that graze on lush pastures, and it's packed with a blend of Type I and Type III collagen, offering support for skin, joints, and gut health. It helps maintain the integrity of connective tissues, promoting flexibility and resilience throughout the body.
  3. Performance Multi-Collagen: Can't decide which collagen to go for? No problem! By combining types I, II, and III, our Performance Multi-Collagen provides holistic support for joint, gut, and skin health. It targets various tissues and structures, ensuring comprehensive support for overall well-being.
  4. Super Latte Range: Want to add a little flair to your collagen routine? Our Super Lattes come in cozy flavors like Chai, Hot Chocolate, Matcha, and Turmeric. They're like a warm hug in a mug – plus, they're packed with 3g of our Marine Collagen and other superfoods!
  5. Collagen Blends: Our refreshing collagen blends are a convenient way to incorporate collagen into your daily routine. With options like Beauty Collagen, Joint Collagen, Gut Collagen, and Collagen Greens, each blend is specially formulated to provide targeted benefits. They all feature additional active ingredients along with a dose of collagen!

Choosing the Right Match

So, we’ve gone over the benefits of the products in our collagen line-up and established your goals- now it’s time to play match maker! Check out the categories below and see which one best describes you to find the Sproos that’s right for you.

  • For Skin Rejuvenation: If you're looking to enhance skin elasticity and reduce fine lines, our Marine Collagen, Beauty Collagen, or any of our Latte Blends are a great choice. All of these products contain our signature Marine Collagen, so make your choice based on how you plan to take your collagen every day. For example, if you want a refreshing drink that you can simply mix with water, our Beauty Collagen is the one for you!
  • For Joint Support: If joint health and flexibility are your priorities, consider our Grass-Fed Collagen, which contains a blend of Type I and Type III collagen to support connective tissues. Our Joint Collagen is also a great option. It has 7g of Grass-fed Collagen, but also contains 5 active ingredients such as glucosamine sulfate and hyaluronic acid to further support your joints.
  • For Comprehensive Wellness: If you're seeking overall support for joint, gut, and skin health, our Performance Multi-Collagen offers a multi-dimensional approach with a blend of collagen types.


Still not sure which collagen is right for you? Take this quick quiz to get your personalized recommendations!

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