We all know that it’s easy to add collagen to our favourite beverages, like coffee, tea, or smoothies, but have you ever tried adding collagen to your food? Adding collagen to food that starts out as a batter, like muffins or pancakes, works particularly well. This is because it’s easy to dissolve the collagen in with the liquid ingredients – ensuring you aren’t left with any grittiness. With collagen being flavourless, such a great source of clean protein, plus having many preventive and healing benefits for the whole body, adding a few scoops to your pancake batter is a no-brainer.
Collagen can be added to any pancake recipe. We’ve created one below that will appeal particularly to people who are avoiding grains or living a keto lifestyle. With eggs, almonds and collagen, they are incredibly protein-rich and filling, so a few go a long way. Remember to save any uneaten pancakes from breakfast and take them with you on-the-go as a portable protein-packed snack!